Make your fitness dreams a reality!
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Ginna is an established personal trainer who has worked in the fitness industry for the last 4 years and is certified by the ISSA. Ginna works primarily with women, but has extensive experience training men as well. From basic exercises to more complex movements, Ginna’s workouts are varied and tailored to each client’s needs. |
She specializes in developing
personal programs for each of her clients whether it be weight loss,
body conditioning, core stability or athletic development. She offers
advice and closely monitors the nutrition of her clients and always
maintains a positive and supportive atmosphere during her sessions.
Workouts can be as challenging or relaxed as you wish, but you will
surely enjoy it while feeling and seeing the results.
As a full-time mother, student and personal trainer, Ginna knows how hard it is sustain a conditioning program, but with her group exercise program, you will learn how to continue living a busy lifestyle, while being able to get or stay in shape. You will have also form supportive relationships with others to provide encouragement in your journey to the new you. Here you are not alone, with the help and support of the group, your goals are not impossible.
TESTIMONIALS
Working with Ginna has been life-changing! I never knew how strong I could be. Ginna is very knowledgable in kinesiology, and one session with her will show that! She knows when to push you when you need that motivation and encouragement, and when to pull back when your body has reached its limit. She's very attentive to your goals and needs, and her enthusiasm shows just how much she wants you to succeed. I've worked with other trainers before, but never had the experience quite like the one I had working with Ginna. I know exactly what the difference is, too. It's that Ginna believes in the people she helps and trains. She believes in your success, in what's important to you, and in your strength and health. On top of it all, she's a very fun person. Sessions with her are always tough, motivating, powerful and fun!
-Alison White